by Functional Pathways | Friday, December 11, 2015 | Wellness
When was the last time you heard someone say, “I can’t wait until winter gets here!”? Or perhaps the common variation on that: “I can’t wait until it snows!” If hearing those statements makes you feel like the person saying them to you is a...
by Functional Pathways | Friday, November 6, 2015 | Wellness
Like each year, time flies by! November is here, with only about 8 weeks left until Christmas, and what do we do until then? Unfortunately, I feel most people forget or often times pass up Thanksgiving without much reflection. Without getting into the fine details,...
by Functional Pathways | Friday, October 2, 2015 | Wellness
Everyone knows what they do and how they do it. But how many people know WHY they do it? I recently read an article from the Harvard Medical School asking the question, “What’s the one prescription that can lower your risk for 5 major diseases?”1 If you answered...
by Functional Pathways | Friday, June 5, 2015 | Wellness
Welcome to June, as we know this marks the 6th month of the year and on the 21st will be the summer solstice marking the first day of summer! Most look forward to this time of the year for there is sunshine and warm weather. Due to more sunlight our vitamin D levels...
by Functional Pathways | Friday, April 24, 2015 | Wellness
Some may not realize what the symbol in the title means. Those of you who may have been a part of a fraternity in college, studied Greek or have a strong background in mathematics may recognize this title and symbol like its apart of everyday language. For those that...