You Have Been Vaccinated: Now What?

You Have Been Vaccinated: Now What?

Building immunity takes time and the current estimation is two weeks after the second dose of the two-dose vaccine you will be considered “fully vaccinated.” It is still unknown the amount of time you will retain this immunity. Current discussions are ongoing to...
Double Masking and Mind the Gap

Double Masking and Mind the Gap

On February 10th, the CDC released information about double masking. It appears that they completed an experiment in January looking at effectiveness of double masking AND decreasing the gap in a surgical mask by knotting the elastic earpiece.  See pics...
Caregiver Burnout

Caregiver Burnout

Caregiver burnout is defined as a state of physical, emotional, and mental exhaustion which can occur when providing care to someone who needs ongoing, extensive care and support. Caregiver burnout occurs when the person responsible for providing care does not get the...
New Year’s Resolution 2021: Consider Lagom

New Year’s Resolution 2021: Consider Lagom

Every New Year, we start thinking about all the resolutions we have for the year ahead.  Typically, they include absolutes, such as self-denial commitments like eliminating items from your diet or adding excessive exercise routines seeking physical fitness. We...