Making a Difference

Making a Difference

Erica Holt graduated from college with a degree as an occupational therapy assistant degree knowing she wanted to make a difference in long term care.  After several years working as a staff clinician, she wanted to learn about operational and clinical management.  At...
Resolutions and Reflection

Resolutions and Reflection

Happy New Year! In 2017 there is much to come, such as the presidential inauguration, a historical solar eclipse, and the usual trendy fitness goals that strike each year around this time. At the beginning of every January, everyone is looking forward to a new year,...
Tips for Winter Wellness

Tips for Winter Wellness

With December here, cold weather and shorter daylight hours can have negative effects on our bodies and make wellness difficult. In many parts of the country, the air becomes dry, making it hard to keep skin from cracking; our sinuses can become irritated and increase...
Tips for Eating Well

Tips for Eating Well

Growing up on a farm, I was blessed to have access to a variety of food sources that were naturally grown. Such options included fresh vegetables from the garden along with hand-picked apples, pears, grapes, strawberries and corn. Also, my grandfather raised livestock...