by Functional Pathways | Monday, June 23, 2025 | Wellness
Access templates of Wellness materials by clicking the linked text below. If you have questions, please reach out to Brittany Austin, National Director of Health & Wellness, at baustin@fprehab.com, or Kaleb Roudabush, Senior Wellness Coordinator, at...
by Brittany Austin | Wednesday, July 3, 2024 | Wellness
It’s a well-known fact that regular physical activity is beneficial for your body. It strengthens bones and muscles, combats health conditions and diseases, improves mood, boosts energy, and makes you feel better. But there’s another benefit to physical...
by Brittany Austin | Friday, June 28, 2024 | Wellness
Hello Summer! Hello warmer temps! And HELLO HYDRATION! Aside from the air we breathe, water is the most essential element to human survival. Approximately 60% of the adult human body is made up of water, and drinking water is more important than eating. In fact, a...
by Brittany Austin | Friday, May 31, 2024 | Wellness
Do you remember The Jetsons? Set in 2062, you may remember The Jetsons as a futuristic show that played with ideas about the future for laughs. People lived in houses in the sky, worked a three-day workweek, and drove aerocars that looked like flying saucers. The most...
by Brittany Austin | Friday, April 12, 2024 | Clinical, Wellness
April is a BUSY month!! Lots to celebrate – Occupational Therapy Month, Earth Day, and National Walking Day, just to name a few. Information about OT Month was covered earlier, so let’s look at National Walking Day and explore ways to celebrate all month long!...
by Brittany Austin | Wednesday, March 6, 2024 | Wellness
March is National Nutrition Month! Did you know – Americans average approximately 270 calories of sugar each day, which is around 17 teaspoons a day, compared to the recommended 12 teaspoons per day (200 calories). Consuming too much sugar can impact your health from...
