A Hard Diet to Swallow?

A Hard Diet to Swallow?

Have you heard of IDDSI? It stands for International Dysphagia Diet Standardization Initiative.  It is a framework to standardize terminology and definitions for food textures and liquid thicknesses in order to avoid confusion often created by different names used to...
How to Make 2018 Your Healthiest Year Yet

How to Make 2018 Your Healthiest Year Yet

Since the dawn of time, humanity has used numbers to mark progress. The Babylonians, Egyptians and Greeks were among the first to do so, using clay tablets with symbols of geometry inscribed on them to measure everything from the distances of ships and shores, to...
Urinary Incontinence: Hold it Right There!

Urinary Incontinence: Hold it Right There!

More than 13 million people in the United States, male and female, young and old, experience incontinence. 50% or more of elderly people are incontinent. Women are 2x as likely as men to experience incontinence due to women’s health, childbirth, etc. Incontinence...
Studies on Otago Fall Prevention

Studies on Otago Fall Prevention

The Otago fall prevention program has been shown to be effective on physical function in nursing home residents over the age of 65. In a randomized, controlled trial, the Otago exercise program was shown as effective in improving balance, functional mobility, lower...

6 Steps to Minimizing Workplace Violence

Statistics show that stress increases in late Fall through the first part of the New Year. For whatever reason, workplace violence also increases, particularly in healthcare settings. It is becoming more and more common to hear of violent actions performed against...
The 5 Rules to Happiness

The 5 Rules to Happiness

Wisdom on Happiness This 92-year-old, petite, well-poised and proud lady, who is fully dressed each morning by eight o’clock, with her hair fashionably coiffed and makeup perfectly applied, even though she is legally blind, moved to a nursing home yesterday. Her...