by Functional Pathways | Monday, February 8, 2016 | Wellness
As we launch into the month after ambitious new years resolutions have been set, it’s important to look at the facts: – 39% of individuals in their twenties achieve the resolutions they set. – Only 14% of individuals over the age of 50 achieve...
by Cherie Rowell | Thursday, December 31, 2015 | Culture, Wellness
For most of us, the Holiday season spurs our hope and our expectation that “everything will be okay”. It is a time of reflection, preparing for the future year and resolving past mistakes. What a joy it would be for our resident’s, co-workers and families if we could...
by Functional Pathways | Friday, December 11, 2015 | Wellness
When was the last time you heard someone say, “I can’t wait until winter gets here!”? Or perhaps the common variation on that: “I can’t wait until it snows!” If hearing those statements makes you feel like the person saying them to you is a...
by Functional Pathways | Friday, November 6, 2015 | Wellness
Like each year, time flies by! November is here, with only about 8 weeks left until Christmas, and what do we do until then? Unfortunately, I feel most people forget or often times pass up Thanksgiving without much reflection. Without getting into the fine details,...
by Functional Pathways | Friday, October 2, 2015 | Wellness
Everyone knows what they do and how they do it. But how many people know WHY they do it? I recently read an article from the Harvard Medical School asking the question, “What’s the one prescription that can lower your risk for 5 major diseases?”1 If you answered...
by Functional Pathways | Friday, June 5, 2015 | Wellness
Welcome to June, as we know this marks the 6th month of the year and on the 21st will be the summer solstice marking the first day of summer! Most look forward to this time of the year for there is sunshine and warm weather. Due to more sunlight our vitamin D levels...
